30 Aug 2010
Harmful chemicals are an unfortunate fact of everyday life. We are constantly ingesting toxins by performing the basic life functions of eating, drinking and breathing. This harms our bodies, even if we try to stay healthy. To remove these toxins, a natural body cleanse is a good idea.
Before you commit to undertaking a cleanse, it is a good idea to discuss it with your doctor to decide if it will be beneficial for you. A cleanse is not for everybody, especially those who are taking medication or are suffering from some illness which causes there immune system to be weak.
Air pollution is a fact of modern life. Industrial processes spew out unimaginable amounts of pollution, and no matter how near or far a factory is, that pollution ultimately reaches us. Even in the absence of factories, the emissions from vehicles are very harmful, and since roads are everywhere we cannot escape this pollution. We breathe these toxins and they enter our lungs. Since blood production is dependent on good air, this also affects our circulatory system, which means that every organ that blood reaches is affected. A body cleanse may be able to undo at least some of this damage.
Food today is highly processed, meaning that many chemicals are used in its production. Animal livestock are fed with derivatives of steroids to make them bigger and more productive. As a result, all meat and even dairy products such as eggs and milk are influenced and may not be entirely natural. Even fruits and vegetables are sprayed with pesticides to keep away parasites, and very likely they have also been genetically modified to make them appear fresher than they would otherwise be. To get rid of these toxins that we ingest, cleansing the body is a very good idea.
Much of the world does not have access to clean water, but even water that is considered to be clean undergoes chemical treatment. Most people drink water from water filtration plants, where chemicals are used to kill off unwanted germs and bacteria. Bottled water, which many advertise as being cleaner, is not much different since it too undergoes modifications to remove impurities. The only way to remove these contaminants from the body is through a cleanse.
No matter what we eat, drink or breathe, chemicals enter our bodies. Today’s generation is more health-conscious than ever before, paying close attention to diet and getting regular exercise. But the health gains they achieve are offset by the contaminants that they ingest. Many people lack energy, and one of the reasons why is because their bodies are full of bad substances that they have unknowingly absorbed.
As with any product, once you have chosen a particular brand to use for your body cleanse, you should follow the instructions closely. In particular, before you start your cleanse you should purge your body of toxins such as alcohol, tobacco and bad food. Even after you have completed the cleanse, you should try to stay away from those harmful substances since they undo the effects of the purge.
Chemicals enter our bodies in all types of ways and in many different forms. We cannot avoid this fact of life. But a body cleansing can at least mitigate the effects that harmful substances would otherwise have on our bodies. A body cleansing will help get rid of harmful toxins.