25 Oct 2010
Tired, lethargic? Feeling drained every day and without the energy you need to get through the daily demands of life?
Think about your day to day life for a minute. Are you increasingly finding it a challenge just to wake up in the morning and get of of bed? Then, throughout the day, you want nothing more than to go back to bed.
If this describes your day and your life, you have probably suspected something was wrong. but were afraid to find out.
I have good news for you.
You may have one of the most common but easiest to treat maladies of modern days: Vitamin B12 Deficiency,
vitamin b12 deficiency, is among the commonest vitamin inadequacies in the Western world. Surprisingly, with the quantity of fortified foods and the availability and price of multivitamins, there still is a worryingly high level of folks who’ve low B12 levels.
And it seems to affect senior citizens at a particularly hight rate. Age is among the most frequent reasons for a vitamin B12 deficiency. Other causes are certain medications like anticoagulant drugs, diuretics, antibiotics, diuretics, antacids, estrogen, sleeping pills, contraceptives and more. It affects families, people in the prime of life and even busy teens.
Other considerations can include alcohol, cooking temperatures and diet. Veggies more often endure a vitamin B12 deficiency since beef and organs are examples of the best sources of this vital vitamin. Salad munchers , the old, and those with certain malabsorption issues are the most probable to have a vitamin B12 deficiency.
See how common this is and how it just might be an epidemic in our overstressed, always busy world?
It isn’t just being tired that is the problem. A vitamin b12 deficiency can lead to many other serious issues.
Studies support the concept of a vitamin B12 deficiency in the old and others can account for psychiatric issues.
Getting over a vitamin B12 deficiency is frequently as simple as supplementing vitamin B12. It can be taken in the tablet form, but a liquid or a lozenge is better for assimilation. Many pros accept that the methylcobalamine type of B12 is more bio-absorbable matched against the standard cyanocobalamin form.
For those with major fatigue or low levels of B12, taking vitamin vitamin b12 injections could be the best choice. Vitamin B12 injections can really have a dramatic and beneficial effect in bringing back healthy levels of this important nutrient. Patients report a heavy energy increase and welfare from taking B12 injections. But the injections are available only under a doctor’s supervision.
If you believe that you’ve a vitamin b12 deficiency, see your physician right away. While this condition is reasonably common and major, it can be quickly reversed by augmenting the daily intake of vitamin B12.
And that is the good news here. As common as this health issue may be, it is very treatable. And the results happen dramatically fast after treatment begins. You can have your life back and get the energy you need for work, for parenting, for a busy and satisfying life free of the tiredness and lethargy that you may be experiencing right now.
Health is a precious gift and treating your vitamin b12 deficiency can be the all important first step you need to get back to feeling good again.