30 Jun 2011
Most intense competitors will tell you they want more results than natural foods can offer when they seek out the best nutrition for athletes. First, it is the smart consumer who is aware that many of the natural foods in our grocery stores are lacking in genuine nutrition. The artificial fertilizers and pesticides used over the past century have created unnaturally enhanced plants that are deficient of a density of nutrients considered necessary to offer the healthiest nutrition for athletes.
Farmers today can cultivate natural foods, like great big green cucumbers and vibrant red peppers or tomatoes that give the impression of being high-quality, but as the soil is depleted year after year, so are the nutrients. No proportion of artificial fertilizer can recreate what nature produced for us.
The filming of a documentary about global climate change underscores the hypothesis of less nutritious food now. The film documented scientists drilling holes in the Arctic to discover what was beneath the ice. Digging down thousands of feet they exposed what is said to be soil that has been preserved beneath ice for thousands of years.
This soil from centuries earlier is so overloaded with nutrients it can be surmised that the inhabitants of that time imaginably lived on hardy vegetables that were hundreds of times more nutrient dense than the food we eat now. Imagine if we had natural foods like fruits and vegetables generating that kind of potent nutrition for athletes today.
One glaring reason for the absence of nutrients in today’s food is that the oxygen levels in our air were much higher centuries ago before the air was filled with carbon monoxide. That statement alone may help you realize why the natural foods in stores now are definitely not that efficient for athletes, even if they give the impression of being good for your health. You will find superior nutrition for athletes in sophisticated, nutrient dense, concentrated formulas that are not found in stores.
Shop for cutting edge natural foods and health drinks that are made with real ingredients, not chemicals or isolated vitamins and minerals. These whole food ingredients, when concentrated so that small amounts provide the nutrients of several plants combined, create powerful nutrition for athletes.
Additionally, it is smart to find out how the natural foods you may be ingesting are processed. In most cases, powder formulas are more valuable nutrition for athletes than bottled liquids. This is a result of the lack of live enzymes in nutritional products that have already been activated by liquids. Live enzymes found in raw, natural foods are the important catalysts for nutrients such as vitamins and minerals to get into your cells where they can provide energy for you. Typically, products that are processed at lower temperatures maintain the complex of whole food ingredients more than those that have been heated or pasteurized. Pasteurization is needed to kill bacteria in liquids such as milk, but it also kills enzymes. This explains why raw milk is better for calcium absorption than pasteurized milk.
When you put in a beneficial workout, you want to know that your efforts aren’t being sabotaged by a lack of the right nutrition for athletes. You want fast recovery times and you want to feel good when you’re giving it your all, but knowing which natural foods to choose for optimum performance is essential. You could settle for less at the store, but it won’t get you the results that you will feel with today’s more advanced, concentrated formulas. Search the Internet for concentrated nutrition for athletes to locate the highest quality natural foods and health drinks being made today.
Author Cliff Everett Smith is one of the owners of BestHealthFoodStore.net, supplying the most naturally powerful nutrition for athletes available today. He provides information on more than 400 products, including concentrated natural foods not usually sold in stores.