6 Foods That Are Keeping Your Detox Diet From Working

The six foods listed below will sabotage your ability to lose fat if you are eating them on a regular basis.

Doughnuts, Pastries

These are some of the worst foods that you can eat. They are cooked in oil, made with refined sugar, and contain tons of saturated fats/trans fats. {They have a negative nutritional value and not only make you fat but also destroy your health. They are unhealthy, they add to weight to your thighs and can make you sick.}
No wonder doughnuts have a hole in the middle. They are a big nutritional zero. This is exactly why they need to be avoided if you are a doing a detox diet for your body.

French Fries, Potato Chips

These are sodium-loaded, enzyme-dead foods.
In addition, the latest research now shows that they are high in acrilimide, a known cancer-causing agent.
  The acrilimide content in fast food french fries is three hundred times greater than what is actually allowed for a single cup of H20.
It seems like everyone in the USA is in love with toxic fried foods. Not only do they contain more than five hundred calories, they are extremely toxic to the body.

Store-Bought Juice, Fruit Drinks

Store bought fruit drinks contain 10% or less real fruit juice and mainly consist of artificial flavoring and sugar (sucrose).
90% of these so called juices say they contain sugar, corn syrup, or high fructose corn syrup. If you see these as the top ingredients on the label, run the opposite way. These will surely rot your teeth! It’s hard to get rid of belly fat when consuming sugary beverages.

Decaffeinated Coffee

Chemicals such as  formaldehyde is used to decaffeinate coffee. There is plenty of research that shows that formaldehyde is a cancer causing agent. Yes it’s true, they use formaldehyde. It is used in preservation of of  the deceased .Coffee in general, is very acidic and hard on your body. When you go on a detox diet, it helps to balance out your acid/alkaline levels creating a healthier environment in your body.

Fried Fish, Fried Seafood

Fish is also included in the list because most of those caught in the ocean are contaminated with Mercury. Shellfish are not any better for you because they are scavengers which search the ground for whatever they can find. Unfortunately, in today’s society what shellfish find on the ground is toxic.
Do you wonder where the toxins that the shellfish contain go when we eat them?
We eat them and your body shuttles them to fat cells.

REMEMBER: If your fat cells are holding onto toxins, the fat becomes extremely difficult to get rid of.
Frying adds insult to injury, making them full of trans fats which is not a great combination for healthy weight loss.

Raw Clams, Oysters

Same as shellfish.  Having them raw makes you vulnerable to bacteria that may harm you health.

These 6 foods are sabotaging any single effort that you make to get rid of belly fat. This is why it is imperative that you start a detox diet today.