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Category: Fibre

What Wheat Germ Can Do For Your Health

If you expect to be healthy, you will want to start eating healthier. It is no surprise to learn that eating the wrong diet, especially one containing a lot of saturated fat can lead to obesity and major health problems.

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Author NutritionMindedPosted on January 18, 2012Categories Antioxidants, Fats, Fibre, Minerals, VitaminsTags healthy eating, nutrition, wheat germ

Fiber-Rich Food is the Finest Nutrition intended for Dieting

In this article I will reveal any small known facts about the fibers and the beneficial effect they have above your body.

First of each allow me explain what fiber is…                          

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Author NutritionMindedPosted on December 24, 2009Categories FibreTags fiber, fiber-rich food, fibers, foods, fruits

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