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Your Blood And What It Says About The Best Protein Supplement For You

Best Protein Supplement

Let me clean up some misunderstandings:

A whey protein supplement is absolutely not the best protein supplement.

In fact, for about 88% of white people, a whey protein supplement is HARMFULL.

This means that if you are using a whey protein supplement there is an 88% probability that you are poisoning yourself.

This article is my unique contribution to the protein supplement debate. I have not encountered it covered anywhere else, and I now recognise that this matter is critical. I want you to pay close attention to this article and as such I have tried making it as hype free as possible while still drawing attention to it.
The function of this article is to bring to light the relationship between the best protein supplement and your individual blood type
Article highlights:
·    how the best protein supplement for you depends on your blood group
·    what does your blood type say about your protein supplement
·    the blood type lectin connection
·    how lectins play a role in your selection of the best protein supplement
·    where did I come up with this
·    bringing the pieces together

Presenting lectins

Lectins are a class of proteins that have the misfortune of chemically reacting with certain blood types while being completely neutral to others. Lectins are found in different foods and as such these foods will react poorly with certain blood types
Consuming lectins that are incompatible with your blood type produces digestive, metabolic and immune distress. Lectins can cause your blood cells, as well as other cells, to aggutinate (stick together in clumps). They can also damage the intestinal lining of your digestive tract.
And what do lectins have to do with picking out the best protein supplement?
Glad you asked, the relation is this: a protein supplement, like any other food, incorporates the lectins from the food from which it was created

If you consume a casein protein supplement you will be taking in casein lectins.If you eat a whey protein supplement, you will be consuming whey lectins.If you eat a soy protein supplement, you will be consuming soy lectins. The identical account functions for a protein supplement from rice, hemp, eggs, or any other protein source

Thus, if you eat a protein supplement which was produced from food that reacts badly with your blood type you will experience effects like: immune system reaction in the form of food alergy, impaired protein digestion, inflammatory and autoimmune disease, damage to intestinal lining and many more
Where did you come up with that 88% number?
Percentages of Caucasian population by blood type:
Type O – 47 %
A Blood Type – 41 %
B Blood Type – 9 %
AB Blood Type – 3 % ( origin, direct from my high school anatomy class book)

Type A and Type O are discouraged to consume either whey or especially casein as it contains lectins that react badly with their blood type — reference, a highly acclaimed nutrition  science book which I will be naming later for suspension intentions reasons.

Note: the above-mentioned data is not up for questioning, it is established scientific fact, do your own inquiry and find out.

47 (from blood type O) + 41 (from Blood Type A) = 88% of the white population – is harmed by the consumption of both whey or casein – these two are the most ordinarily referenced as: “best protein supplement” protein supplements on the planet.

So, let me ask you this!
If the best protein supplement is the protein that functions best for the most people, and the most favorited protein supplement, whey, is not good for about 88% of the white population — How can a whey protein supplement be the best protein supplement?

I’m not trying to panic anyone so let me add some clarifications:
– for type O, casein is worse than whey;  if you are a [healthy] type O, you can consume whey from time to time and be free of symptoms; you should not consume casein in the least even if you are healthy;
– for type A, the aforementioned rules as for O, with one exception, there is a 20% chance that whey will be neutral for you, but you have to test for this;

Do not make the mistake of thinking that just because you are a healthy type O you should ignore this advice

What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:

1 the best protein supplement is based on something called the best protein

2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.

I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.

PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge. Visit this site and get the highest quality information: THE Best Protein Supplement Guide. Everything you need to know is there. That’s a promise.

Tagged As: best protein, best protein supplement, blood, protein supplement

Is The Best Protein Supplement For Women Also For Men?

Best Protein Supplements for Women

For a Woman who wants to work out and really make gains, things can be very confusing. Most women don’t want to be bulky like a bodybuilder. Generally, woimen prefer to aim for sleek, athletic looks and look great on a swimsuit or a dress. To achive a physique like that, you need to lift weights to gain muscle and eat right. You also need a good protein supplement. The world’s best protein supplement won’t give you the body you want unless you use enough of it. Its often the case that women choose to cut down on their food whilst working out thinking that that will help them trim down faster. This actually causes the body to go into starvation mode and hold onto fat, not burn it off. So make sure you’re using enough of it to make a difference but you also want to use the best protein supplement for women. This can get confusing as the best protein supplement works for both men and women.

The’re the same

It’s often thne caser that marketing companies will try and trick you into thinking that men and women should be using different supplements, so that they can sell more. In reality, the protein from your protein powder is nop different fropm the protein in chicken, its just that its easier to eat. It can be very hard to consume enough protein from natural sources and that is why protein supplements are important. So, finding the best protein supplement is quite simple, just find the one that gives you enough protein and also tastes great. That’s it and men can use that same supplement.

Just look for one that you like the taset of

Ok, so we’ve found out that the best protein supplement can work for both men and women, yopu’ve just go to find one that you like. You need to learn how to read labels. You need to know if the protein supplement has enough protein for your needs, has minimal carbs, minimal fat and a great taste. That is what’s going to determine if it’s the best protein supplement for women. It should taste great. You should look forward to eating or drinking the best protein supplement for women. You shouldn’t be repelled by it or else you won’t use it and you’ll just waste your money. Find one that you like the taste of. There are all sorts of flavours and you’ll be able to try them all when you are looking for the best protein supplement for women. Find one that you love!.

Tagged As: best protein supplement, best protein supplements for women, protein supplements

Men’s Liquid Protein Supplement and Liquid Protein Supplement For Women are different – Do you know how

Bodybuilding has traditionally been a male dominated sport with very few women finding their way into it. In fact, untill very recently, you would strugggle to find a woman in a real bodybuilding gym Women also like to tone their bodies and not just to build more muscles, for a number of reason such as gaining body strength, and in addition to feel more confident in themselves. An option that many women now consider as an alternative to bodybuilding pills is Liquid protein supplements.

Women can get alot of benefit from liquid protein supplements but they should be very carefull not to take supplements that are ment for men as those supplements can contain chemicals that are harmfull to women. If the supplement that a woman took was one that contained testosterone, there could be unwanted side effects such as a deepening of the voice among others.

Creatine is an option that has been specially designed for use by females and it has a notable advantage that there are no side effects to worry about as is the case when using normal Creatine. Liquid protein supplements for women don’t cause any ill effects such as cramps or dehydration

By using the right liquid protein supplement for women it is also possible for women to obtain the required building blocks to ensure a more muscular frame. In addition, these protein supplements also help to correct the functioning of the muscles by enabling the muscles to grow properly and to also aid in repairing damaged muscles. Good liquid protein supplement for women should provide the protein from whey, egg white, caseins or through soy.

It is always a good idea to seek medical advice to determine the best way to proceed with your training and nutrition and also that you are prepared to work hard and stick at your exercise routine.

Whey proteins are commonly used in most good protein powder supplements and part of the reason for its use is higher overall usability as compared to other protein powders. However, it is necessary to learn about different types of whey and to know how to identify the better products.

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Do Whey Protein Supplements Have Any Side Effects?

You are always hearing that you need to check with your doctor before you embark on any fitness regime. This is good advice and you should go for a complete check up and get your doctors take on what you are doing before you start your fitness program. It is easy to forget what you will be eating. It’s at least as important to talk about what you’ll be eating as what you’ll be doing. It is well known that when you are hitting the gym hard, trying to get fitter or grow, you need more protein. You can get this protein in in many ways from natural food, meats and fish etc to protein powder supplements and liquid protein supplements as well as protein bars. Its easy to find yourself confused about the potential side effects of protein supplements with all of the scientific sounding claims. no, is the quick answer. Most of the supplements that you can get are simply food supplements and so not really different to eating large amounts of lean chicken breast – except much more convenient. It is always a good idea to consult your doctor as there is always the chance that you could expereince some side effects from whey protein.

Allergies.

If the person is allergic to anything in the ingredients then taking a whey protein supplement could cause an allergic reaction. It is possible that some of the ingredients may have come into contact with peanut products. You can generally find this on the packaging. 
Check the packaging of any protein powder that you are looking at if you are allergic to some foods such as peanuts and make sure that that supplement does not contain any of them. If you are not already alergic to anything, it probably isnt worth worrying about this.

Working Out.

It is important that you are working out hard if you expect to need a whey protein supplement. Basically, you will see no side affects from whey protein supplements when you are working out hard. In fact, there really is very little difference between using a whey protein supplement and eating normal food. It is important to eat as much of your food as real food. It can be very hard to get as much protein as you will need this way though and this is where a good protein supplement comes in.  Whey protein supplements help you to get the protein that you need, exactly when you need it.

The conclusion that you can take away from this is that side affects with a whey protein supplement are unlikely and not something that you should worry about unless you are already allergic to some foods. Make sure that you eat plenty of real foods, as many as you can. Eat right, take a top quality protein supplement and most importantly, hit the gym hard and you will reach your goals in no time. To be on the safe side, you should have a consultation with your doctor to check you don’t have any
side effects from your whey protein supplement because of unknown allergies.

Find out more about protein supplements at www.completeproteinsupplements.com

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