6 Foods That Are Keeping Your Detox Diet From Working

The six foods listed below will sabotage your ability to lose fat if you are eating them on a regular basis.

Doughnuts, Pastries

These are some of the worst foods that you can eat. They are cooked in oil, made with refined sugar, and contain tons of saturated fats/trans fats. {They have a negative nutritional value and not only make you fat but also destroy your health. They are unhealthy, they add to weight to your thighs and can make you sick.}
No wonder doughnuts have a hole in the middle. They are a big nutritional zero. This is exactly why they need to be avoided if you are a doing a detox diet for your body.

French Fries, Potato Chips

These are sodium-loaded, enzyme-dead foods.
In addition, the latest research now shows that they are high in acrilimide, a known cancer-causing agent.
  The acrilimide content in fast food french fries is three hundred times greater than what is actually allowed for a single cup of H20.
It seems like everyone in the USA is in love with toxic fried foods. Not only do they contain more than five hundred calories, they are extremely toxic to the body.

Store-Bought Juice, Fruit Drinks

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How A Cleansing Diet Can Keep You Healthy

eating raw food

Just a quick glance at magazines, TV ads, websites, or event tabloids in the last couple of years has probably alerted you to at least a few of the many detoxifying and cleansing products that are on the market. And, there’s good reason for so much attention on cleansing diet regimens and diet detox programs. Bottom line is that they help the body to become healthier, with improved vitality and energy.

It is a fact that your body gets “cluttered” with a buildup of toxins and other assorted elements that need to be flushed from your system, especially in the Untied States where the standard American diet is less than optimal. A cleansing dietary plan does just that and gives your body the opportunity to release contaminants, toxins and the build up of digested “left overs” that can collect in your organs.

There are a number of approaches to doing a cleansing diet. Some simply consist of changing what you eat, such as eliminating the “whites.” This would mean you stop eating white sugars, white rice, white flour, white pasta because these items are over processed and contain little nutritional value.

There is also a diet which some consider to be too intense and a bit over the top, called the “master cleanse” or the “lemonade diet.” This is essentially one type of raw food detox that uses a concoction of lemons, raw maple syrup, cayenne, and herbal formulas supplementation.

Continue reading “How A Cleansing Diet Can Keep You Healthy”

Improve Your Health With A Cleansing Diet

eating raw food

Just a quick glance at magazines, TV ads, websites, or event tabloids in the last couple of years has probably alerted you to at least a few of the many detoxifying and cleansing products that are on the market. And, there’s good reason for so much attention on cleansing diet regimens and diet detox programs. Bottom line is that they help the body to become healthier, with improved vitality and energy.

It is a fact that your body gets “cluttered” with a buildup of toxins and other assorted elements that need to be flushed from your system, especially in the Untied States where the standard American diet is less than optimal. A cleansing dietary plan does just that and gives your body the opportunity to release contaminants, toxins and the build up of digested “left overs” that can collect in your organs.

There are many different types of cleansing diet programs from which to choose. Some of these diet detox approaches simply focus on changing the basics of your diet. One such program recommends eliminating all “whites” from your eating plan. This means no more white flour, white rice, white pastas, or white sugar because of how they are processed.

There is also a diet which some consider to be too intense and a bit over the top, called the “master cleanse” or the “lemonade diet.” This is essentially one type of raw food detox that uses a concoction of lemons, raw maple syrup, cayenne, and herbal formulas supplementation.

Continue reading “Improve Your Health With A Cleansing Diet”

How A Cleansing Diet Can Keep You Healthy

living raw

If you have even glanced at any kind of health or fitness magazine or website within the last couple years, then you have no doubt seen numerous references to various cleansing and detoxifying programs. There is good reason for cleansing diet programs and detox diets to be in the news and media so much. They are simply beneficial to the body and can improve energy, health and vitality.

It is a fact that your body gets “cluttered” with a buildup of toxins and other assorted elements that need to be flushed from your system, especially in the Untied States where the standard American diet is less than optimal. A cleansing dietary plan does just that and gives your body the opportunity to release contaminants, toxins and the build up of digested “left overs” that can collect in your organs.

There are many different types of cleansing diet programs from which to choose. Some of these diet detox approaches simply focus on changing the basics of your diet. One such program recommends eliminating all “whites” from your eating plan. This means no more white flour, white rice, white pastas, or white sugar because of how they are processed.

There is also a diet which some consider to be too intense and a bit over the top, called the “master cleanse” or the “lemonade diet.” This is essentially one type of raw food detox that uses a concoction of lemons, raw maple syrup, cayenne, and herbal formulas supplementation.

Continue reading “How A Cleansing Diet Can Keep You Healthy”