Posts Tagged ‘trans fats’

6 Foods That Are Keeping Your Detox Diet From Working

Thursday, November 26th, 2009

The six foods listed below will sabotage your ability to lose fat if you are eating them on a regular basis.

Doughnuts, Pastries

These are some of the worst foods that you can eat. They are cooked in oil, made with refined sugar, and contain tons of saturated fats/trans fats. {They have a negative nutritional value and not only make you fat but also destroy your health. They are unhealthy, they add to weight to your thighs and can make you sick.}
No wonder doughnuts have a hole in the middle. They are a big nutritional zero. This is exactly why they need to be avoided if you are a doing a detox diet for your body. (more…)