Wheat Grass and its Health Boosting Properties

Like a large variety of grasses reared in the field such as oats, rye and barley, wheat grass belongs to the same group. It also refers to grass that is grown inside in special trays for around 10 days from which, later on, their juice is squeezed and consumed fresh. Grass that is dried and dehydrated for around sixty days is used to manufacture nutritional supplements. Such juice when mixed with some of the sprouted wheat berries is particularly rich in chlorophyll content. This juice is known to cleanse the body and to neutralize many of the toxins in our body along with slowing down the process of aging and at the same time is believed to help prevent cancer. A lot of people are aware of the benefits of these juices after seeing those TV adverts for the Jack Lalanne juicer machine which extol the virtue of fresh juices.

Wheat grass can certainly benefit a number of serious diseases as has been demonstrated by many medical professionals. The herbal form is frequently used as medicine and is believed to possess healing properties similar to those of the aloe vera plant. If you have ever noticed, cats and dogs will often nibble grass when they feel unwell or sick, which underlies their medicinal use. All the rotten food that sits in the gastrointestinal tract, producing toxins, can be neutralized by this foodstuff. Most of the enzymes that are found in the wheat grass have the power to detoxify most of the toxins and additives found in our normal daily diet.

Green plants are full of chlorophyll which is known to be their life blood. Most of the medical professionals feel that wheat grass should not be cooked as cooking could kill most of the chlorophyll and therefore destroy its beneficial effects. Suggestions of the good of fresh chlorophyll comes from the observation that many grass eating animals rarely get cancerous conditions. Chlorophyll cannot detoxify the body itself but has certain enzymes in it that do have the power to detoxify.

Many people who have purchased a Jack Lalanne juicing appliance will understand all too well the benefits of juicing. Adding wheat grass to the fruit juice will provide a particularly refreshing and nutritious drink. Such a drink would be packed with valuable enzymes and essential vitamins.

Juices have well known cleansing effects on the body. Due to these cleansing properties many doctors advise drinking them when feeling unwell. A surprising but little known fact is that weight for weight, wheat grass contains more amounts of protein than fish, eggs and beans and more iron than spinach.

Wheat grass could be thought of as one of the superfoods and more and more people are finding out its health benefits. Discover for yourself the superfood properties and start adding a little wheat grass to your daily diet.