Let me clean up some misunderstandings:
A whey protein supplement is absolutely not the best protein supplement.
In fact, for about 88% of white people, a whey protein supplement is HARMFULL.
This means that if you are using a whey protein supplement there is an 88% probability that you are poisoning yourself.
This article is my unique contribution to the protein supplement debate. I have not encountered it covered anywhere else, and I now recognise that this matter is critical. I want you to pay close attention to this article and as such I have tried making it as hype free as possible while still drawing attention to it.
The function of this article is to bring to light the relationship between the best protein supplement and your individual blood type
· how the best protein supplement for you depends on your blood group
· what does your blood type say about your protein supplement
· the blood type lectin connection
· how lectins play a role in your selection of the best protein supplement
· where did I come up with this
· bringing the pieces together
Lectins are a class of proteins that have the misfortune of chemically reacting with certain blood types while being completely neutral to others. Lectins are found in different foods and as such these foods will react poorly with certain blood types
Consuming lectins that are incompatible with your blood type produces digestive, metabolic and immune distress. Lectins can cause your blood cells, as well as other cells, to aggutinate (stick together in clumps). They can also damage the intestinal lining of your digestive tract.
And what do lectins have to do with picking out the best protein supplement?
Glad you asked, the relation is this: a protein supplement, like any other food, incorporates the lectins from the food from which it was created
If you consume a casein protein supplement you will be taking in casein lectins.If you eat a whey protein supplement, you will be consuming whey lectins.If you eat a soy protein supplement, you will be consuming soy lectins. The identical account functions for a protein supplement from rice, hemp, eggs, or any other protein source
Thus, if you eat a protein supplement which was produced from food that reacts badly with your blood type you will experience effects like: immune system reaction in the form of food alergy, impaired protein digestion, inflammatory and autoimmune disease, damage to intestinal lining and many more
Where did you come up with that 88% number?
Percentages of Caucasian population by blood type:
Type O – 47 %
A Blood Type – 41 %
B Blood Type – 9 %
AB Blood Type – 3 % ( origin, direct from my high school anatomy class book)
Type A and Type O are discouraged to consume either whey or especially casein as it contains lectins that react badly with their blood type — reference, a highly acclaimed nutrition science book which I will be naming later for suspension intentions reasons.
Note: the above-mentioned data is not up for questioning, it is established scientific fact, do your own inquiry and find out.
47 (from blood type O) + 41 (from Blood Type A) = 88% of the white population – is harmed by the consumption of both whey or casein – these two are the most ordinarily referenced as: “best protein supplement” protein supplements on the planet.
So, let me ask you this!
If the best protein supplement is the protein that functions best for the most people, and the most favorited protein supplement, whey, is not good for about 88% of the white population — How can a whey protein supplement be the best protein supplement?
I’m not trying to panic anyone so let me add some clarifications:
– for type O, casein is worse than whey; if you are a [healthy] type O, you can consume whey from time to time and be free of symptoms; you should not consume casein in the least even if you are healthy;
– for type A, the aforementioned rules as for O, with one exception, there is a 20% chance that whey will be neutral for you, but you have to test for this;
Do not make the mistake of thinking that just because you are a healthy type O you should ignore this advice
What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:
1 the best protein supplement is based on something called the best protein
2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.
I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.
PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge. Visit this site and get the highest quality information: THE Best Protein Supplement Guide. Everything you need to know is there. That’s a promise.